Join Run Coach Elizabeth from Endurance4You and Kelly well-being educator and sound healing facilitator from Ground.Connect.Empower for a faith-based recovery practice workshop.

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This is a FREE one-hour virtual workshop designed to help you learn how to invite the Lord into your fitness journey. Whether you're a runner, swimmer, Pilates enthusiast, yogi, or walker, this class is designed to give you encouragement and tips on how to center your training on Christ.

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Here's what's included:

• Prayer
• Gentle Faith-based movement practice
• Tips on how to bring the Lord into your fitness regimen
• A guided discussion on Faith + Fitness
• Questions to take with you for reflection and journaling to help you intentionally include the Lord in your fitness

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Date: Sunday, May 18th

Time: 2 pm EST/ 1 pm CST / 11 am MST
​*If you're in Germany- 8:00pm CEST

Location: Zoom - you'll get the link when you sign up!

Just make sure you have a yoga mat or towel and open floor space for the gentle practice

Cost: Free!

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RSVP: Submit your email below to receive the signup form!

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